One for the Boys!

by Naomi Buff July 06, 2017

Manly Strengthening Smoothie


  • 1 cup cooled coffee
  • 1 ripe banana
  • 1 pitted medjool date
  • 1 tbs peanut butter
  • 1 tbs I AM Superman
  • 4 ice cubes


Add all the ingredients to a high speed blender and blitz on high until smooth.  Serve immediately.

Naomi’s Tip:  Add a scoop of chocolate or vanilla protein powder to super charge this smoothie!

I created the blend I AM Superman for my husband who was quite put out that all the blends I had formulated where targeted towards women’s health, “Men need something too” he told me.  As he is very much into sports, yoga and nutrition I trusted his judgement and put together a blend that satisfies all the needs for men’s health.

The modern day man may be feeling stressed and concerned about health, weight and appearance. He might be working long hours in the office, travelling and exercising. He may have young children to chase after and feels his health is not what it used to be.  The combination of superfoods and adaptogens selected for our men’s blend targets these key areas of stress and helps to improve both mental and physical energy while boosting mood and reaction to stress. 


  • It contains maca and matcha which improve energy, strength, stamina, endurance and athletic performance as well as focus and concentration
  • It is abundant in MSM and protein which promote faster recovery after intense exercise.
  • It contains horny goats weeds, cutuaba and tribulus which are adaptogens that help improve testosterone boost libido and improve performance! 
  • It is cardiovascular and heart protective
  • It contains beetroot for synthesis of amino acids
  • It contains pea protein which contains high quantities of amino acids for muscle building and all repair systems

Naomi Buff
Naomi Buff


Naomi Buff is Monaco based Wellness Coach and Commercial Consultant. Among other qualifications she has gained her diploma in Integrative Nutrition and Psychology of Eating. Naomi is also a founder of Naomi’s Kitchen brand - she has partnered with Dr. Sara Palmer-Hussey to create five scientifically formulated blends which help improve levels of health on a physical, mental and emotional level. ‘I AM superfoods blends’ cleverly blend the best superfoods and herbal Adaptogens, resulting in 5 unique formulas with incredible benefits.

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